{"version":"1.0","type":"card","id":"2f4cbe81-6ba7-4120-bbb0-231291f69b59","url":"https://stacklist.com/card/2f4cbe81-6ba7-4120-bbb0-231291f69b59","title":"Good Dudes Grow - Podcast on Spotify","source_url":"https://open.spotify.com/show/3pBc7uU9RCrj45CF5PxB0N","note":"Good Dudes Grow is a podcast that explores personal growth, self-improvement, and the journey of becoming a better version of oneself. Join insightful discussions and interviews that inspire listeners to embrace their potential and cultivate positive habits.","image":{"url":"https://ucarecdn.com/80dae75a-95e6-4ebe-9151-cc49edb88988/","alt":"Good Dudes Grow - Podcast on Spotify","width":823,"height":796},"stack":{"id":"be6e27bc-83f0-4097-9366-fca4f1ab1ccb","title":"Three Ingredients for Building Unbreakable Resilience: Lessons from a Firefighter's Journey","url":"https://stacklist.com/c/podcast/stack/be6e27bc-83f0-4097-9366-fca4f1ab1ccb"},"created_at":"2026-06-29T06:19:13.644Z","updated_at":null,"aco":{"summary":"The Joe Budden Podcast episode features Gary Roberts discussing yoga nidra and alternative healing methods for mental health, particularly for first responders dealing with trauma and stress. The conversation explores practical grounding practices, misconceptions about yoga, and innovative therapeutics like psychedelics for healing.","tags":["podcast","mental-health","first-responders","yoga-nidra","psychedelics","trauma-healing","cannabis"],"key_entities":[{"name":"Gary Roberts","type":"person","confidence":0.95},{"name":"Joe Budden","type":"person","confidence":0.85},{"name":"Ash","type":"person","confidence":0.8},{"name":"Neurovus","type":"organization","confidence":0.9},{"name":"Promises Recovery Centers","type":"organization","confidence":0.9},{"name":"Good Dudes Grow","type":"organization","confidence":0.9},{"name":"AI-driven mental health app","type":"technology","confidence":0.85},{"name":"yoga-nidra","type":"concept","confidence":0.95},{"name":"psychedelic-therapy","type":"concept","confidence":0.9},{"name":"trauma-healing","type":"concept","confidence":0.9}],"classification":"transcript","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-06-29T06:19:19.719Z"},"token_counts":{"approximate":8267,"cl100k":6282},"content_hash":"sha256:2ccbf76452c1acb50693c045c2be12be4ad058b06c2675400f8a7d82f830bf87","acp_version":"0.2","body_available":true,"body_tokens":8267,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/2f4cbe81-6ba7-4120-bbb0-231291f69b59.json","html":"https://stacklist.com/card/2f4cbe81-6ba7-4120-bbb0-231291f69b59","md":"/api/public/card/2f4cbe81-6ba7-4120-bbb0-231291f69b59.md","stack_json":"/api/public/stack/be6e27bc-83f0-4097-9366-fca4f1ab1ccb.json"}}