{"version":"1.0","type":"card","id":"25f06b34-7d9b-4416-96d5-596f3b5e369e","url":"https://stacklist.com/card/25f06b34-7d9b-4416-96d5-596f3b5e369e","title":"How To Overcome The Midday Slump","source_url":"https://www.henryford.com/blog/2022/04/feeling-drowsy-how-to-overcome-the-midday-slump","note":"If you're dragging through your afternoon, these 10 strategies can help you get back in the game. This page provides practical tips to boost your energy and productivity during the midday slump.","image":{"url":"https://ucarecdn.com/d656baa7-14ec-44c1-896c-a72eb3ac39b8/","alt":"How To Overcome The Midday Slump","width":1920,"height":785},"stack":{"id":"8f25870f-2bdd-4f05-aa24-5e84019c3b5e","title":"No Jitters. No Crash. No Excuses.: LSC100 + Clean Energy Science","url":"https://stacklist.com/stack/8f25870f-2bdd-4f05-aa24-5e84019c3b5e"},"created_at":"2026-09-15T13:57:28.179Z","updated_at":null,"aco":{"summary":"Overcoming the midday slump involves understanding your body's natural circadian rhythm and implementing practical strategies like getting sunlight exposure, taking walks, staying hydrated, and maintaining adequate sleep. The article provides evidence-based tips to combat afternoon fatigue and maintain productivity throughout the day.","tags":["midday-slump","energy-boost","circadian-rhythm","sleep-health","productivity","wellness"],"key_entities":[{"name":"Anthony Reffi","type":"person","confidence":0.95},{"name":"Henry Ford Health Staff","type":"person","confidence":0.85},{"name":"Henry Ford Health","type":"organization","confidence":0.95},{"name":"Sleep Foundation","type":"organization","confidence":0.9},{"name":"circadian rhythm","type":"concept","confidence":0.98},{"name":"sleep debt","type":"concept","confidence":0.95},{"name":"melatonin","type":"concept","confidence":0.92}],"classification":"tutorial","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-08-18T00:47:45.894Z"},"token_counts":{"approximate":1732,"cl100k":1481},"content_hash":"sha256:775d2ba98a7bd6ebfcac8e97885200cace4fde5dfdb23e41994607fc7f26c364","acp_version":"0.2","body_available":true,"body_tokens":1732,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/25f06b34-7d9b-4416-96d5-596f3b5e369e.json","html":"https://stacklist.com/card/25f06b34-7d9b-4416-96d5-596f3b5e369e","md":"/api/public/card/25f06b34-7d9b-4416-96d5-596f3b5e369e.md","stack_json":"/api/public/stack/8f25870f-2bdd-4f05-aa24-5e84019c3b5e.json"}}