---
title: "The best treadmills of 2026, tested and reviewed"
url: https://stacklist.com/card/2117a68f-e949-453c-8838-ab51d3048565
source_url: "https://health.yahoo.com/wellness/fitness/equipment/article/best-treadmill-023119211.html"
stack: https://stacklist.com/c/fitness/stack/70320fd7-c439-4e61-aec8-762dce185573
summary: "Yahoo Health reviews and ranks the best treadmills for 2026 across various price points and use cases, based on expert consultation and hands-on testing of 21 models. The Horizon 7.4 AT Treadmill is named the best overall pick for its balance of functionality, value, quiet operation, and app connectivity features."
tags: "treadmills, home-fitness, product-reviews, cardio, exercise-equipment, best-of-2026, running"
key_entities: "Yahoo Health (organization), Horizon Fitness (organization), Horizon 7.4 AT Treadmill (technology), Horizon Fitness T101 Connect (technology), Bowflex T6 (technology), ProForm Carbon Pro 9000 (technology), NordicTrack Commercial 2450 (technology), Angela VanBrackle (person), Michael Betts (person), TrainFitness (organization), Peloton (organization), Zwift (technology), interval training (concept)"
classification: "reference"
content_hash: "sha256:1650096355d342f85780b06b6f6f8886e6815a97ad5b9931fb13b14aff3afdbf"
acp_version: "0.2"
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visibility: public
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status: "final"
---

# The best treadmills of 2026, tested and reviewed

Now reading: Introduction Treadmills have come a long way — now you can find a solid, high-quality option for just about any budget or fitness goal. Treadmills have come a long way from clunky gym machines. Today's models make it easier than ever to stay active at home — whether you're squeezing in steps between meetings or training for your next race. With features like adjustable speed and incline, built-in workouts and real-time performance data, treadmills offer a controlled, customizable alternative to outdoor training. That consistency can pay off: Regular cardio improves endurance, supports heart health and can make everyday movement feel easier. Just as important, having a treadmill at home removes one of the biggest barriers to working out (time!), making it simpler to stay consistent. In this story Quick Overview Best overall Horizon 7.4 AT Treadmill $1,500 at Amazon Best budget treadmill Horizon Fitness T101 Connect $700 at Dick's Best treadmill under $1,000 Bowflex T6 $999 at Bowflex Best for runners under $2,000 ProForm Carbon Pro 9000 $1,599 at ProForm Best for runners over $2,000 NordicTrack Commercial 2450 Treadmill $2,999 at NordicTrack See 7 more To find the best options, we consulted fitness experts, researched top brands and tested 21 treadmills across a range of price points and styles, including incline treadmills , folding treadmills and walking pads . Drawing on my experience as a personal trainer, I evaluated each model through walking, running, interval and incline workouts, focusing on performance, comfort, features and overall value. Our team spent months logging miles to see how these machines hold up in real-life use — and which ones are actually worth bringing home. Best overall treadmill Angela VanBrackle Best overall Horizon 7.4 AT Treadmill Deck dimensions: 22" W x 60" L | Max incline: 15% | Max decline: 0% | Max speed : 12 mph | Weight capacity: 350 lbs. | Folding: Yes | Warranty: Lifetime frame and motor, 5 years electronics and parts, 2 years labor | Motor: 3.5 CHP | Standout features: Folding, incline, Bluetooth speakers, quick dial controls From an extensive list of treadmills, the Horizon 7.4 AT emerged as the top pick for its exceptional balance of functionality and value. This treadmill is user-friendly, runs quietly, supports up to 350 pounds and conveniently folds for easy storage. It's also packed with features including an audio jack and Bluetooth speakers, a USB charging port, a cooling fan, a water bottle holder and an energy saver mode. Our tester particularly liked that the machine allows for multiple user profiles. She has two adults (ranging in age from mid-40s to 50s) in her home, along with teens, and she found that everyone was able to create their own profiles and track their own workouts with ease. She noted that this made it easy to track progress, boosting motivation . The built-in heart rate tracker can also sync to running apps like Zwift and the treadmill can connect with Bluetooth to running apps, including Peloton and Studio — meaning you can choose which instructor-led class platform works best for you and your needs. Just use the tablet holder to angle your screen how you like it and follow along with your preferred app. An Amazon reviewer thinks this treadmill improves on Peloton, saying "Treadmill is great. It arrived on time was packaged safely and we couldn't be happier with our decision. This treadmill is wider and better than the Peloton Tread. I just couldn't see paying the extra money for Peloton again. We use this tread without a problem via the Peloton apps. Would recommend and would buy again." The 7.4 AT's thoughtful design also stands out for interval training. Personal trainer Michael Betts, director of fitness at TrainFitness , recommends using treadmills for interval training by alternating between different speeds and inclines. "This keeps workouts interesting and challenges your body in new ways," he says. However, not all treadmills have quick adjusting controls, which can make interval changes frustrating. One unique and appreciated feature of this treadmill is the quick-change dials, which speedily adjust the speed and incline. With a max speed of 12 miles per hour and incline up to 15%, you're well covered for a multitude of training programs and styles. This is especially true given that the belt is on the larger side for a home treadmill at 22-inches wide and 60-inches long. With a wider, longer belt, you'll have no problem performing sprints or HIIT-style workouts without the risk of stepping off the side or back. However, our tester did notice the belt can feel a bit sticky when changing to higher speeds, which can take some getting used to. Furthermore, our tester noted that the 7.4 AT was easy to assemble with quality instructions, which can't be said of some of the other treadmills on this list. It's got a durable frame that limits vibration and comes with a lifetime warranty that includes both frame and motor. A 4-year parts and 2-year service warranty are also included. Pros Easy to assemble Foldable design saves space Quiet operation Numerous speed and incline settings Multiple user profiles and workout programs Good value for the price Cons Occasional sticking sensation when changing to higher speeds Basic screen with limited features Integrated fan rather ineffective Heavy to maneuver when folded $1,500 at Amazon More treadmills we recommend in 2026 Korin Miller Best budget treadmill Horizon Fitness T101 Connect Deck dimensions : 20" W x 55" L | Max incline : 10% | Max speed : 10 mph | Weight capacity: 300 lbs. | Folding : Yes (hydraulic, partial) | Warranty : Lifetime frame and motor | Standout features : Bluetooth connectivity for apps and music, quick-dial speed and incline controls, built-in fan, multiple device holders Budget treadmills often mean big compromises, but the Horizon Fitness T101 Connect strikes an appealing balance between affordability and everyday usability. At around $600, it's priced for first-time buyers but designed to feel more substantial, with a sturdy build and thoughtful features that make it easy to get moving at home. Our tester appreciated the long 55-inch deck that comfortably accommodates walking or light running without the cramped feel of cheaper models. Quick-access dials on the handlebars let you adjust speed and incline without fumbling mid-workout, which is especially handy for intervals. The console is straightforward but well laid out, with numbered buttons for direct speed/incline jumps and a strong, three-speed fan that's surprisingly effective during sweaty sessions. While it lacks a built-in screen, Bluetooth connectivity is a standout perk at this price, letting you stream workouts, music or shows through solid built-in speakers while using your own device. Storage is decent thanks to a folding frame with hydraulic assist, though it doesn't collapse fully upright and can still take up some space. The machine also weighs around 180 pounds, so moving it regularly isn't effortless. Our tester noted that the T101 Connect can shake a bit at higher speeds and has less cushioning than premium models, which may be noticeable for dedicated runners logging lots of miles. Still, for daily walks or light jogs, it delivers steady performance without feeling flimsy. If you're looking for an entry-level treadmill that doesn't skimp on the basics, the Horizon Fitness T101 Connect offers reliable quality, smart design details and app-friendly extras that make it one of the best budget choices for home fitness. Read our tester's full review here. Pros Affordable price around $700 Long 55-inch deck accommodates comfortable stride Quick-dial controls on handlebars for easy speed and incline adjustments Bluetooth connectivity for fitness apps, music or streaming Strong, adjustable fan with three speeds Lifetime warranty on frame and motor Cons Less cushioning than higher-end treadmills Can shake slightly at higher speeds No integrated touchscreen or advanced display Partial fold design takes up some space even when folded $700 at Dick's BowFlex Best treadmill under $1,000 Bowflex T6 Deck dimensions: 20" W x 60" L | Max incline: 15% | Max decline: 0% | Max speed: 12 mph | Weight capacity: 325 lbs. | Folding: Yes | Warranty: Lifetime frame and motor, 3 years mechanical parts, 1-year labor | Motor: 3.0 HP | Standout features: Quickdial controls for speed and incline, integrated adjustable fan, Bluetooth connectivity, USB port, dual media shelves, oversized water bottle holders, connects to Apple and Galaxy watches, Peloton, JRNY, Zwift; includes 2-month JRNY trial Finding a quality treadmill that doesn't drain your bank account can feel like searching for a unicorn, but the BowFlex T6 proves you don't need to spend thousands to get a solid, reliable machine. Priced under $1,000, this treadmill delivers the essentials that most walkers and joggers actually need without overloading you with features you'll never use. It's the kind of machine that makes starting a home workout routine feel accessible rather than intimidating. Our tester, a self-proclaimed "treadmill newbie," was pleasantly surprised by how user-friendly the T6 is right out of the gate. Her Bluetooth connected immediately, and the control panel was straightforward enough to figure out without needing to dive into the manual first. The standout feature is the Quickdial controls that let you adjust speed and incline with a simple twist while you're moving. "I love the rolly dials to adjust the incline and speed while you are in motion," she shared, noting how smooth and easy the transitions felt. The T6 handles both walking and running with a max speed of 12 mph and a motorized incline that reaches 15% — more than enough for most home users looking to add challenging hill workouts to their routine. Our tester loved the incline range, especially since her neighborhood is flat. "It's super steady. I don't even notice the shift to an incline till my butt tells me!" she said. The 3.0 HP motor keeps everything running smoothly and quietly, with our tester noting she barely heard the machine at work. Another win for this treadmill is its comfort features that enhance the exercise experience without adding unnecessary bulk to the price tag. Our tester raved about the integrated, adjustable fan, which made all the difference during sweaty sessions, and the two oversized water bottle holders that easily accommodate most bottles. The belt felt smooth and comfortable with good support, and the machine remained completely stable with zero vibration even during jogging sessions. While the T6 isn't a "smart" treadmill with a built-in touchscreen or streaming classes, it does offer Bluetooth connectivity and can sync with Apple and Galaxy watches, plus it's compatible with third-party apps like Peloton, JRNY and Zwift. There are nine built-in programs that automatically adjust incline, though our tester noted she preferred the manual controls. For those who want to follow instructor-led workouts, you can prop a tablet on the media shelf and stream your favorite classes. The treadmill folds for easier storage (though our tester didn't need to test this feature), and at 76 inches long by 35 inches wide, it's smaller than many treadmills on the market, making it a solid choice for home gyms with limited space. One small note — our tester's husband felt the machine seemed "a little cheap," though she disagreed, saying she felt completely safe and steady throughout her workouts. For anyone dipping their toes into home fitness equipment, the BowFlex T6 hits the sweet spot. "I was pretty surprised to learn that this treadmill is under $1,000. I have equipment that cost double the amount, but those pieces don't feel any more high-end at all," our tester shared. "I think this is a great value for anyone looking for an 'intro' treadmill." Pros Excellent value under $1,000 Whisper-quiet operation with no vibration Intuitive Quickdial controls for easy speed and incline adjustments Smooth, comfortable belt 15% motorized incline Cons Not a true "smart" treadmill with integrated touchscreen Build quality may feel less premium than higher-end models $999 at Bowflex Krissie Panullo Best for runners under $2,000 ProForm Carbon Pro 9000 Deck dimensions : 20" W x 60" L | Max incline : 12% | Max decline : -3% | Max speed : 12 mph | Weight capacity: 300 lbs. | Folding : Yes | Warranty : 10 years frame, 2 years parts, 1-year labor | Motor : 3.6 CHP | Standout features : iFIT compatibility, 22" HD touchscreen, fan, shock absorption, EasyLift™ Assist for folding Treadmills are the machines for runners, helping them train rain or shine, but not all treadmills are created equal when it comes to serious training, and most runners will need to spend a bit more to get the features they really need. That said, budget is important, too. The ProForm Carbon Pro 9000 earns our top spot as the best treadmill for runners under $2,000. It's a machine that's truly built for runners, supporting incline and decline ranging from 12% to -3%, has easy-adjusting quick dial controls, a 60-inch belt and access to great programming. Our tester (an avid competitive runner) noted that using the super-responsive touchscreen was easy to use during testing, although unlike some other treadmill models, you do have to adjust the incline manually to follow along with classes. "A more powerful motor can handle higher speeds and incline smoothly," explains Betts, which is another major benefit of the Pro 9000 — it can handle anything a serious runner can throw at it due to a 3.6 continuous horsepower. This means the motor won't overheat as easily with high, sustained efforts, so you'll be able to work longer with smoother functionality and better durability over time. We also noticed how stable and supportive the treadmill is, with fantastic shock absorption and practically no shaking, even at high speeds. "The treadmill has a nice shock system so I did not feel like I was slamming into the base, even at faster paces," shared our tester. Another huge plus she loved? The easy-folding tech and wheels that make the treadmill a breeze to store away. "The easy-fold feature of this treadmill is amazing. The treadmill has a resist on lowering so it drops down slowly which helps it feel safer to fold up and down." However, the treadmill didn't live up to many Amazon reviewer's expectations. People report issues with the touch screen , and some feel it's too expensive for the value it delivers. Pros Compact and easily foldable Easy to use quick controls Effective shock absorption Quiet operation Variety of workout programs with iFIT Cons Doesn't auto-adjust inclines Screen format favors iFit membership $1,599 at ProForm Heidi Borst Best for runners over $2,000 NordicTrack Commercial 2450 Treadmill Deck dimensions : 22" W x 60" L | Max incline : 12% | Max decline : -3% | Max speed : 14 mph | Weight capacity: 400 lbs. | Folding : Yes | Warranty : Lifetime motor, 10-year frame, 2-year parts, 1-year basic | Motor : 4.25 CHP | Standout features : 24" pivoting touchscreen, 10,000+ workout library, streaming platform connectivity, auto-adjusting fan If you're a runner with a little more room in the budget, you may want to consider putting down a little extra cash to enjoy the added features of our top pick for runners over $2,000. The NordicTrack Commercial 2450 Treadmill has a wider belt than the ProForm Pro 9000 (at 22-inches wide), matches the incline and decline settings of the more cost-conscious pick and has a significantly higher max speed at a truly impressive 14 mph. Additionally, it's designed to support up to 400 pounds and has a 4.25 cph motor, offering serious durability and power. As if those added features weren't enough, it also offers access to NordicTrack's iFit programs, but takes the tech to the next level with a huge 24-inch HD touchscreen and two premium speakers. Whether you're watching Netflix or exploring the world through iFIT, the Commercial 2450 makes workouts more engaging. Our tester, who runs regularly and has owned residential treadmills for years, was a big fan of this tread. "I love it! I have been running on treadmills more than outdoors since I was pregnant (and my son is 11). This one offers great shock absorption and fun features that let you do a basic run or follow along with a program," she says. It's also worth noting that the touchscreen pivots, allowing you to follow along with off-equipment classes like yoga or strength training. However, like the NordicTrack X24, you do need to pay for the iFIT subscription to unlock the treadmill's full suite of smart features and maximize the touchscreen's potential. As far as the cost, our tester said it's more than worth the money if you're an avid runner. "It's at a good price point. If you're looking for something cheaper, you'll undoubtedly be making certain sacrifices, whether that means belt size, speed, incline, stability or technology. At under 3k, it's fairly affordable for a treadmill. The one I've been eyeing is 8k and I don't think I would really have to give anything up by going with this lower-priced option." Pros Big, bright, pivoting 24" touchscreen with premium speakers iFIT integration for enhanced workout experience Direct access to streaming services Fantastic shock absorption and stability Cons Requires an iFIT subscription for full functionality Heavy and difficult to move $2,999 at NordicTrack Jennifer Purdie Best for walkers Sole F63 Treadmill Deck dimensions : 20" W x 60" L | Max incline : 15% | Max decline : 0% | Max speed : 12 mph | Weight capacity: 325 lbs. | Folding : Yes | Warranty : Lifetime on frame and motor, 3 years on deck/parts, 1-year labor | Motor : 3.0 HP | Standout features : Quick speed dials, Bluetooth speakers, heart rate monitor, USB port, device holder, reading rack Walking is hands-down one of the best forms of cardiovascular exercise around. In addition to its effectiveness for improving heart health, it's accessible, affordable and most people can get started without too much fuss. Another benefit? Walkers who want a treadmill to keep their workouts going no matter the weather don't need all the features that runners may require. This generally means that walkers can get away with paying a little less for a machine that meets their specific needs. During our tests, we found the Sole F63 was an excellent option for individuals who are serious about walking (and want a high-quality machine that can stand up to frequent workouts), but who may not want to pay for every feature a runner may require. This treadmill has a good-sized deck, a max incline of 15% that's great for adding hill workouts to a routine, a high-quality 3.0 HP motor, an included heart rate-monitoring chest strap and a 325-pound weight capacity. And for any walker who wants to work up to jogging or running, the max speed is more than enough at 12 mph. While the Sole F63 doesn't have every high-tech feature available, it's got the basics: Bluetooth-enabled speakers and a tablet holder with a USB charging port, so you can stream and use third-party apps to track your workouts or follow instructor-led programs. You also get free access to Sole's fitness app which provides additional workout options to keep you motivated. Our tester, who happens to be a personal trainer, had multiple people put the tread through its paces. She said it worked well for all ages and fitness levels and that it was a "great budget treadmill from a solid brand." That said, she noted that the tread did start to vibrate at higher speeds (around 9 mph), which is why it may be less suited for runners and better for walkers or those who add jogging on an occasional (more casual) basis. The final nice feature for this treadmill is that's particularly easy to fold thanks to its kick-release mechanism and hydraulics that make lowering, lifting and locking the deck a breeze (which is why it won the top spot on our best folding treadmills list). Bear in mind, if you're limited on space, the folding mechanism won't work miracles. As one Amazon reviewer points out, "Don't expect to save much room by folding the treadmill up (maybe 8 or so sq. feet of floor space max)." However, they also point out, "What the folding DOES allow is much easier mobility for the treadmill. The folding process and rolling process are very easy and don't require a ton of effort, which is definitely nice. folding feature isn't just about saving space." Pros Good value for the price Quiet operation Supportive and non-sticky belt Easy speed and incline adjustments Extra storage for water and nutrition Easy to fold and store Cons Some vibration at high speeds and inclines No integrated workout programs Basic monitor with limited technology $1,000 at Amazon Laura Williams Best manual treadmill Centr Official Hyrox Perform Tread Deck dimensions: 19" W x 59" L | Max incline: 0% | Max decline: 0% | Max speed: Manual (user-powered) | Weight capacity: 397 lbs. | Folding: No | Warranty: Lifetime frame and belt, 7 years moving parts, 2 years labor | Motor: Manual (no motor) | Standout features: Curved slatted belt, 8 levels of magnetic resistance, multiple handlebar positions for varied movements (backward walking, pushing/pulling, lateral work) Manual treadmills have come a long way from the clunky, awkward machines of the past, and the curved treadmill in particular has become a favorite among serious athletes looking to level up their sprint training and overall conditioning. Unlike motorized treadmills that do the work for you, manual treads require you to power the belt with every step, which means you're working harder and burning more calories in less time. The Centr x HYROX Perform Tread takes this concept to the next level with a curved, slatted design built specifically for high-performance training. This treadmill is designed for athletes who want a serious training tool that requires zero electricity (which means you can even set it up outside if you have a covered porch) and can handle intense sprint sessions, HIIT workouts and functional training movements. The curved design makes it easy to accelerate quickly and hit those faster paces, while the slatted belt provides exceptional shock absorption that's much easier on your joints than traditional belts. Our tester, Yahoo's senior health editor who has a master's degree in exercise science and is an exercise physiologist and former fitness center manager with extensive fitness equipment experience, loved the feel of the belt, noting that "having the separate slats and the rubberized surface provides exceptional support and shock absorption, even while sprinting." The treadmill offers eight levels of magnetic resistance to adjust the difficulty of your workout, though our tester noted that even at the highest resistance level, the belt moves fairly quickly, which makes it better suited for running and sprinting than leisurely walking. "Ultimately, it's a treadmill built for athletes who want to be able to sprint," she says. The multiple handlebar positions are another standout feature, allowing for backward walking and simulated sled pushes and pulls, as well as lateral movements that allow for side slides and other functional training exercises. One major advantage of manual treadmills is safety — if you stumble or fall, the belt automatically stops since it's powered by your movement. The Centr tread also features long side rails and multiple hand placement options for added stability and security during high-intensity efforts. However, this machine isn't without its drawbacks. At 400 pounds, it's an absolute beast that's difficult to move even a few inches, and it doesn't fold or offer any space-saving features. Our tester also had significant frustrations with assembly, calling it the most frustrating equipment assembly experience of her career. "If you're going to buy this tread, definitely consider the white glove assembly service," she advised. The treadmill also isn't quiet — the rolling sound of the slats is noticeable, so if you're looking for silent operation, this isn't your machine. Perhaps the biggest consideration is the price point. At close to $7,000, it's a serious investment, and our tester noted she's seen similar manual curved treadmills on the market for $3,000 to $4,000. That said, the build quality is exceptional, and the slatted belt design is extremely durable with minimal maintenance needs and a long lifespan. If you're a serious athlete looking for a plug-free, performance-focused training tool that can handle sprint intervals, functional movements and intense conditioning work, the Centr x HYROX Perform Tread delivers on its promise. Pros Exceptional slatted belt with superior shock absorption Extremely durable construction Multiple handlebar positions for varied functional movements Naturally safer than motorized options No electricity required Cons No folding or space-saving features Extremely heavy (400 lbs) and difficult to move Limited resistance range makes walking workouts challenging $6,899 at Centr Laura Williams Best for interval training Bowflex T16 Deck dimensions: 22" W x 60" L | Max incline: 15% | Max decline: 0% | Max speed: 12 mph | Weight capacity: 375 lbs. | Folding: Yes | Warranty: Lifetime frame and motor, 3 years mechanical parts, 1-year labor | Motor: Not disclosed (covered by lifetime warranty) | Standout features: 16" HD touchscreen, Quickdial controls , quick-switch interval buttons, JRNY app with 2-month free trial, integrates with Netflix, Amazon, Instagram, Peloton, Zwift, Apple Watch and Samsung Galaxy Watch, WiFi, Bluetooth, fan, extra-wide 22" belt Interval training is one of the most effective ways to boost cardiovascular fitness and burn calories in less time, but constantly fumbling with buttons to adjust speed and incline can disrupt your flow. The Bowflex T16 solves this problem with hands-down the best interval training controls we've tested, making it ridiculously easy to switch between work and recovery phases without breaking your stride. The standout feature here is the combination of Quickdial controls built into the handles and screen-integrated quick-change buttons that let you flip back and forth between your current settings and previous settings with a single push. "I give two enthusiastic thumbs up to the speed and incline adjustment options," our tester shared. "Between the quick dials for small changes and the buttons on the screen for larger adjustments and interval adjustments, all the bases are covered for flexibility." She particularly loved how you can quickly switch between intervals with the push of a button, making high-intensity interval training sessions feel seamless. The T16 delivers solid specs across the board with a 12 mph max speed, 15% motorized incline, and an extra-wide 22-inch belt that gives you more room to move compared to standard 20-inch belts. The wider surface is especially helpful if you tend to drift side-to-side during intense efforts or have a wider gait. The belt feels smooth and supportive, and the treadmill remains steady throughout incline adjustments, though our tester noted it's not quite as sturdy as heavier, non-folding models like the NordicTrack X24. One of the T16's biggest selling points is its 16-inch touchscreen and entertainment flexibility. Unlike some competitors that lock entertainment features behind expensive subscriptions, Bowflex lets you access Netflix, Amazon Prime, Instagram and other apps without requiring a JRNY membership. You can follow integrated workouts, create and save your own interval routines or stream your favorite shows while you workout — all without an additional subscription. If you do opt for JRNY (which comes free for two months), you'll get access to instructor-led workouts and "Explore the World" scenic routes, though our tester noted that these workouts don't auto-adjust speed and incline like some competitors do. The T16 also plays nice with other fitness apps and devices. It automatically integrates with Apple Watch and Samsung Galaxy Watch for seamless workout tracking, and you can easily follow along with Peloton, Zwift or other third-party apps using the built-in tablet holder. "I actually appreciate that Bowflex makes this so easy," our tester noted, comparing it favorably to NordicTrack equipment that doesn't offer device holders or integrate with apps outside their own iFit platform. Our tester did experience a couple technical hiccups where the treadmill stopped suddenly mid-workout (possibly related to JRNY app integration), which required unplugging and restarting. At around $2,000, the T16 sits in the mid-range sweet spot. Our tester pointed out that the T6 model offers almost identical features for $1,000 less if you're willing to sacrifice screen size, but if the larger touchscreen and superior interval controls are priorities, the T16 delivers excellent value for serious interval trainers. Pros Exceptional interval training controls with quick-dial adjustments 16" touchscreen with entertainment apps (no subscription required) Extra-wide 22" belt Integrates with multiple fitness apps and smartwatches Easy folding mechanism Cons JRNY workouts don't auto-adjust speed/incline during classes Not as sturdy as heavier, non-folding models $1,999 at Bowflex Aviron Best for entertainment & gamification Aviron Victory Treadmill Deck dimensions: 20.5" W x 57" L | Max incline: 12% | Max decline: 0% | Max speed: 12.5 mph | Weight capacity: 400 lbs. | Folding: No | Warranty: 10 years structural frame and motor, 1 year all other parts; extended warranty up to 20 years with maintained membership | Motor: 3.5 CHP | Standout features: Pivoting 22" HD touchscreen, streams Netflix and other apps, gamified workouts, scenic runs, competitive races, instructor-led classes, WiFi/Bluetooth enabled, low deck step-up height, integrated fan Let's be honest — running on a treadmill can feel mind numbingly boring (treadmills started out as prison punishment, after all). Staring at a wall while your feet pound the belt isn't exactly thrilling, which is why so many people struggle to stay consistent with treadmill workouts. The Aviron Victory Treadmill tackles this problem head-on with a massive 22-inch HD pivoting touchscreen that transforms your workout into an entertainment experience. The standout feature here is the ability to stream Netflix, movies and other apps directly on the large, crisp screen — no need to prop up a tablet or crane your neck to see a TV across the room. Our tester, who happens to be a certified personal trainer, called this a "definite standout" and noted that the treadmill is impressively quiet, allowing her to watch shows without cranking the volume. The entertainment factor was such a huge motivator that she said she'd absolutely continue using it. But Aviron goes beyond passive streaming. The treadmill offers gamified workouts that turn running into an engaging activity rather than a chore. Games like Fishin' Frenzy, scenic runs through beautiful landscapes, competitive races against other users, and instructor-led classes provide tons of variety to keep workouts fresh. "The gamified aspect makes running feel fun and less like a chore," our tester shared. If you're someone who finds traditional running boring and needs engagement to stay motivated, this treadmill delivers. The machine itself performs well with a 3.5 CHP motor, speeds up to 12.5 mph, and a 12% motorized incline that automatically adjusts during programmed workouts. The belt offers good shock absorption, making it feel like you're running on a softer surface, and the ultra-low deck step-up height (just 4 inches!) makes it easy to get on and off. Controls on the handlebars and screen let you adjust speed and incline on the fly. However, there's a significant catch: the $29 monthly subscription (billed annually) is required to unlock all the games, competitive races, and coached programs. Without it, you're limited to Manual Mode and basic metrics tracking, though streaming apps are available without a membership. That's an important cost consideration on top of the treadmill's already premium price. Our tester also noted that there's a slight lag when trying to hit speed targets during games. The treadmill weighs 242 pounds and doesn't fold, so it's a permanent fixture once placed. White glove delivery adds another $300 to the purchase price but is highly recommended given the weight. If you're willing to commit to the subscription and want a treadmill that makes workouts genuinely entertaining and engaging, the Aviron Victory is worth the investment. Pros Massive 22" HD screen streams Netflix and apps directly Gamified workouts make running more engaging Very quiet operation Good shock absorption and low step-up height Easy incline adjustments Cons Required $29/month subscription to access games and workouts Doesn't fold and weighs 242 lbs $2,699 at Aviron Rachel MacPherson Best for garage gyms and strength athletes Centr RUNR-S Deck dimensions: 20" W x 55" L | Max incline: 12% | Max decline: 0% | Max speed : 10 mph | Weight capacity: 300 lbs. | Folding: Yes | Warranty: Lifetime motor and frame, 2 years parts, 1 year labor | Motor: 3.0 CHP | Standout features: 3 months free Centr membership for new users, 10" touchscreen with built-in streaming apps Not everyone who wants a treadmill is planning to rely on it for long walking sessions or to help train for a marathon. Some people prefer strength training, high-intensity interval training (HIIT) or sport-specific exercise, but still want the convenience of a treadmill to fit in some additional cardio. Truly, the Centr Runr-S is a clear winner for anyone who wants to round-out their garage gym for at-home workouts but doesn't necessarily need every feature that a runner or walker might prefer. For starters, it's an excellent all-around treadmill that's incredibly easy to set up and use. The assembly is tool-free and can be done by one person. We also really liked the variety of built-in workouts, from military-style fitness tests to randomized hill climbs. Again, these programs make for an excellent supplement to CrossFit-style home workouts or other strength-training routines. With a max incline of 12% and a max speed of 10 mph, it's going to serve the needs of most people, particularly those who don't label themselves "runners" in a competitive sense. Likewise, the 300-pound weight limit and 3.0 chp provide for durability and power that will last for years in a home gym setting. In addition to the workout programs, the Runr-S is WiFi-enabled and comes loaded with a number of music and video apps to keep you entertained. You can't download additional apps, and while we were able to mirror a cellphone to the 10" touchscreen during testing, video content wouldn't play. However, the treadmill comes with enough built-in media options to satisfy most users. New users also get three months of free membership to the Centr app , which gives you access to trainer-led classes, nutrition and mindfulness programs — an excellent way to make your treadmill workouts even more effective for your physical and mental health . You get excellent value in the build quality, too, as the Runr-S is sturdy, easy to fold when not in use and comes with a number of thoughtful safety features. The handrails feature a slightly rubbery texture in certain areas for added grip, though they may feel a bit low for taller users. The display also adds a thoughtful touch by confirming if you really want to jump to max speed when you ramp up the intensity. And as a fun bonus, triggering the emergency stop treats you to a picture of Chris Hemsworth — if that's your kind of motivation! One thing to note is the belt is on the shorter side at 55-inches long. This will suffice for average-height individuals and for those who don't have a longer stride, but may make the tread less suitable for taller people or individuals who engage in sprint training. Pros Easy assembly Responsive touchscreen with built-in apps Excellent build quality and safety features Great variety of built-in workout options Cons Device mirroring has limitations Handlebars may feel low for taller users Belt may not feel long enough for taller users or those with a long stride $1,599 at Centr Explore More Buying Options $1,599 at Amazon Laura Williams Best incline NordicTrack X16 Treadmill Deck dimensions : 22" W x 60" L | Max incline : 40% | Max Decline : -6% | Max Speed : 12 mph | Weight capacity : 400 lbs. | Folding : No | Warranty : Lifetime motor, 10-year frame, 2-year parts, 1-year labor | Motor: 4.25 CHP | Standout features : 16" pivoting touchscreen, smart workout features Incline training adds intensity and variety to your workouts, according to personal trainer Josh York , founder and CEO of GYMGUYZ , who adds, "This type of training engages your lower body muscles, making them stronger and more toned." Boasting a steep 40% maximum incline and a –6% decline, the NordicTrack X24 — our top pick for best incline treadmill — is in a league of its own, delivering a realistic running experience, simulating both uphill and downhill terrains. The NordicTrack X16 's 16-inch pivoting touchscreen offers precise control over speed and incline settings while providing access to streaming apps for music or your favorite shows. With an iFIT membership, you unlock smart features including AI coaching and video workouts that automatically adjust your speed and incline to match the on-screen trainer. These premium extras come at a cost, though — an iFIT subscription runs up to $39 per month. With tank-like build quality, we found the X16 sturdy at all speeds and inclines with minimal vibration. It supports users up to 400 pounds with excellent shock absorption to protect joints, and has two sets of handrails for extra stability on tough climbs. This is a big, heavy machine, requiring at least two people to set it up — white glove delivery is available at an extra cost in the contiguous U.S. The X16 shares every spec with the pricier NordicTrack X24, including the same motor, incline range, belt size, and build quality. The only difference is the screen: 16 inches instead of 24. For most users focused on the workout itself, that trade-off is easy to make when it saves you $500. If a larger, more immersive display matters to you, the X24 is worth considering. One thing to keep in mind: the step-up height is nearly 14 inches given the extra undercarriage room needed for the -6% decline. Most people can manage it fine, but those with limited mobility through the hips, knees, or ankles may want to factor that in. Taller users with standard-height ceilings should also check their clearance at the steepest incline settings. As an exercise physiologist and strength coach, I found the X16 is a great, fun tread for athletes who want a way to do hill intervals at home, or for hikers who need a way to train inside when the weather turns. It also works well as a stairclimber alternative for those with low ceilings who can't fit a taller machine. For the average walker or jogger, though, it's probably more machine than most people need. Pros Wide incline range for intense workouts Same performance as the X24 at a lower price point High-tech media touchscreen and smart workout features Solid with minimal vibration or noise Comfortable and supportive belt with excellent shock absorption Cons Expensive, especially with an iFIT subscription Large footprint and does not fold High step-up height may be challenging for some users High step-up height may be challenging for some users $2,999 at NordicTrack Kristin Granero Best compact folding Feier Star 100 Folding Treadmill Deck dimensions: 20" W x 57" L | Max incline: 12% | Max decline: 0% | Max speed: 11.2 mph | Weight capacity: 265 lbs. | Folding: Yes | Warranty: Lifetime tech support, 30 day money back guarantee | Motor: 2.0 HP | Standout features: Fully folding, comes pre-assembled, Bluetooth speakers Never heard of Feier before? Well, we hadn't either, until it came time to test treadmills. But this brand came out of the gates swinging with a number of top-notch features at an impressively affordable price. First things first, the tread comes fully assembled. While our tester noted that it's heavy and required two people to move it up the stairs to her apartment, once it was where she wanted it, she just had to lift the handles and console and lock them into place and it was ready to use. No confusing or frustrating instructions and no installation fees required. It's also fully foldable and can be stored against a wall, requiring next to no floor space. This makes it perfect for apartment dwellers or those who live in cramped quarters. You'd think these space- and time-saving features might limit some of the tread's functionality (it's often a give-or-take), but the Feier Star 100 shines in features too. It has a max speed of 11.2 mph (more than fast enough for most people), a 12% incline (rivaling that of most high-quality treads) and offers 36 built-in programs and Bluetooth connectivity so you can connect to and stream your favorite treadmill workouts from other apps. Our tester recently ran her first half-marathon and is planning to train for more, and she said she feels confident ditching her gym membership to use this treadmill for her training runs. "The only thing that could make this treadmill better, in my opinion, would be a pivoting touchscreen that allows you to stream news and workouts, though for something like that you're typically looking at a higher price range and I tend to listen to music anyway," she said. It's worth noting that the belt on this treadmill is shorter than many of the others we tested at 57-inches. For our 5'4" tester, the shorter belt worked perfectly, but taller users may find that it feels limiting if they want to lengthen their strides. Also, the maximum user weight is 265 pounds, lower than many of our other favorite treads, so it may not be suitable for larger individuals. Pros Comes fully assembled Folds completely flat for storage against a wall Great price for features offered Sturdy and sleek — tester says it functions like a high-end model Cons 2.0 HP motor less robust than most Limited warranty compared to most other options $1,499 at Feier Explore More Buying Options $1,100 at Walmart Factors to consider when purchasing a treadmill Buying a treadmill should involve more than picking the first one that fits your budget. With a wide range of features, sizes and price points available, choosing the best treadmill means understanding your fitness goals, workout preferences and home setup. Here are some points to consider: ✔️ Speed The top speed determines the kind of training you can do on a treadmill. "Consider what speeds it goes so if you want to run or sprint, it has that speed — under 12 mph is usually plenty," says Milica McDowell , a physiotherapist and exercise physiologist with Gait Happens. While sprinting speeds can reach 15 mph at max effort, few treadmills (or people) reach that speed. Advertisement Advertisement If you know you'll never be running sprints and want to use a treadmill mostly for walking or light jogging, you can get away with lower top speeds of 8 mph. In general, 10 mph is plenty for most people, and most high-end treadmills cap at 12 mph. That said, the NordicTrack Commercial 2450 is the fastest treadmill that made our list, topping out at 14 mph. ✔️ Incline/decline A treadmill with incline capabilities offers excellent variety and added challenge to your workouts, mimicking the intensity of hill climbs. This feature allows you to achieve a high-quality cardio session without the need to run, making it especially beneficial for those with joint issues looking to minimize high-impact exercise. McDowell says a 10% incline level is suitable for home treadmills, but many come with inclines of 15% or even 40% or more. Decline levels add even more variety and simulate a downhill run. Typically, declines are about 3% but can be up to 6%, like the NordickTrack 24X, which won our choice as the best treadmill for inclines. ✔️ Motor power Motor power is a critical factor when choosing a treadmill, Betts explains. More powerful motors enable higher speeds and smoother performance while reducing strain on the machine. York adds, "Look for a motor with at least 2 to 3 horsepower (hp) to ensure reliable performance, especially during high-intensity sessions." Advertisement Advertisement For a more precise assessment, consider continuous horsepower (chp), which measures the motor's ability to sustain power during continuous use. This is different from hp, which reflects only brief top-speed capabilities. While not all treadmill brands provide chp information, it's an important consideration. Machines with 3.5 chp or higher are ideal for heavier users or frequent runners, 3 chp works well for regular runners, and 2.5 to 3 chp is sufficient for joggers and walkers. ✔️ Belt size Belt size matters for a few reasons. "A wider and longer belt is more comfortable and safer, especially for running," says Betts. A longer belt is also better for taller people who naturally have a longer stride. Look for a belt deck of 55-60 inches long if you plan to run or are on the taller side, though people much over 6-feet tall might want to err on the side of caution and make sure to purchase a treadmill with a 60-inch or longer belt (the Peloton Tread+ has the longest belt on our list at 67-inches). Most home treadmill belts are about 20 inches wide, but some come in 22- or 24-inch widths, especially commercial models. If you're a larger person or struggle with balance while running, you'll likely want a wider belt. Several options on our list are 22 inches. ✔️ Cushioning system Vasquez recommends looking for a treadmill with good cushioning and shock absorption. "These features reduce the impact on your joints with each step, which is great for those who walk, jog or run frequently," she says. Unlike running on concrete or hard surfaces, a well-cushioned treadmill surface reduces the strain on knees, ankles, hips and lower back and prevents injuries and discomfort, especially among older adults or those with joint sensitivities. Advertisement Advertisement Treadmills may come with layers of cushioning to provide firmer stability on impact but have softer cushioning underneath to absorb impact as your foot rolls through your stride. Some treadmills use rubber or polymer, while others use air, coils or slats. All of these help reduce wear and tear on your joints and increase performance. If you have joint issues or are injury-prone, it's especially important to look for a high level of cushioning. ✔️ Display and workout options Additional features can elevate your treadmill training experience. According to Betts, key options to look for include adjustable incline, preset programs and heart rate monitoring. While having access to hundreds of training programs isn't essential, it can boost motivation and consistency — especially when the screen is intuitive and responsive. If you enjoy watching TV or participating in live classes, consider a treadmill that supports these activities or offers Bluetooth connectivity to sync with your own devices. Be sure to check for ongoing subscription fees, as some treadmills require them to unlock most of their programming. ✔️ Budget and value Budget is a crucial factor when purchasing a treadmill, especially for such a significant investment. It's important to find a machine that fits your needs without sacrificing quality. Balance your wants, needs and must-haves carefully to avoid ending up with a treadmill that won't help you meet your goals or isn't as well made as you'd like. Remember, spending a bit more upfront can often save you money in the long run by ensuring durability and longevity. Advertisement Advertisement Treadmills can range from under $500 to over $6,000, so there's a lot to factor in when you're making a purchase. Basic models are great for beginners looking for a convenient walking or light running option, while the most expensive options are geared toward serious, dedicated runners who want every bell and whistle. Most treadmills in the mid-range, between $1,500 to $2,500, strike a balance between function and price. ✔️ Available space Treadmills require a significant amount of room, so it's essential to determine how much space you have available. Be sure to account for clearance as well, with at least 6 feet behind and 2 feet in front of the machine for safety and ventilation. If space is limited, compact treadmills or foldable models may be the best option. On the other hand, if you have more room, large commercial treadmills offer exceptional durability but can be heavy and difficult to move. Look for features like wheels and folding mechanisms that simplify storage and relocation. Before purchasing, measure your available space, including where the treadmill will be used and stored, to ensure it fits your needs and layout. How we test treadmills Hands-on testing and expert advice were the foundation of our treadmill selection process. We consulted five fitness experts and tested 15 models firsthand to see how they performed across a variety of workouts. Many of our testers also hold certifications as personal trainers, exercise physiologists and competitive runners with extensive long-term experience using treadmills and engaging in (and coaching) cardiovascular training. Advertisement Advertisement We assessed ease of use, responsiveness of controls, smoothness of speed and incline changes, cushioning quality and the variety of workout programs available. We also tested practical features like folding mechanisms and how simple they were to operate, as well as Bluetooth connectivity for connecting with heart rate monitors or external apps. Our analysis didn't stop there — we carefully examined motor strength, belt size and comfort, display features and overall user experience. Durability and value for money were also crucial factors in our assessments. By combining hands-on testing with expert insights, we identified the best treadmills across a range of categories to help you find the optimal fit for your needs and budget. Other treadmills we tested While these treadmills didn't make our top picks, they still offer features that may suit your needs or preferences. Here's a rundown of the treadmills we tested and why they fell short: NordicTrack X24 Treadmill : The X24 is the same treadmill as our best incline pick with one upgrade: a 24-inch pivoting touchscreen instead of 16 inches. If you want a more cinematic iFIT experience or plan to follow off-treadmill workouts from a distance, the bigger display is a nice perk. Otherwise, the performance, build, and specs are identical, and we didn't think the $500 premium was worth it for screen size alone. Advertisement Advertisement WalkingPad Denise Austin 2.0 : The WalkingPad Denise Austin 2.0 stands out as the only treadmill on this list with a deck that folds completely in half for compact storage. It's quick and easy to set up right out of the box and offers a maximum speed of 7.5 miles per hour, ideal for walkers and light joggers. However, with no incline options and minimal shock absorption, it has limited workout options and doesn't work well for extended running. Additionally, it's pricier than other treadmills with similar features, which may be a drawback for budget-conscious buyers. Horizon 7.0 AT Treadmill : This high-quality tread was previously our "best under $1,000" option, but with additional testing, the Bowflex T6 (also priced at $999) edged it out as a solid budget choice. The two treads offer similar features, but Bowflex provides more integration with other apps and wearables and also makes it easier to switch between speeds and inclines thanks to the quick-adjust dials on the handlebars. XTerra WalkSlim WS300 : The XTerra WalkSlim WS300 features a compact, folding design and a simple control layout and it can be paired with a free app to track your workout stats and take advantage of instructor-led workouts. Advertisement Advertisement While easy to use, we found it has several limitations as a treadmill, including a smaller running surface, issues with stability at higher speeds and limited incline functionality. That said, at under $700, it may be a good option for walkers and casual joggers on a budget. Mobvoi Home Treadmill SE : The Mobvoi Home Treadmill SE is a 2-in-1 budget-friendly option with foldable handlebars and a top speed of 7.6 miles per hour. It offers a few nice features, including a bright LED display and a good-size stand for your phone or tablet. However, it's much better suited as an under-desk walking pad due to its 40-inch belt, which is too short for most people to run comfortably without worrying about stepping off the back. Additionally, the significant vibration and sideways movement during running make it difficult for devices to stay securely on the stand. Echelon Stride-4S-22 : The Echelon Stride-4S-22 is a really well-designed treadmill that includes many similar features to the other entries on this list: a pivoting 22-inch HD touchscreen, up to 12% incline and a folding mechanism to save space when not in use. Our tester said that both she and her 10-year-old daughter truly enjoy the treadmill and have been putting it to frequent use. Advertisement Advertisement That said, to really enjoy all the features of the machine, you have to pay for the monthly Premier Membership , which costs $40. Of course, this isn't much different from the NordicTrack or ProForm treadmills that made our list, but the upfront cost of this model is more than the ProForm 9000 and doesn't have as many features as the NordicTrack Commercial 2450, which are the two most similar options. Sole F80 : The Sole F80 is a solid treadmill that got high marks from our tester, who is a personal trainer. It has a lot of the features that make for a good home tread — a 60-inch belt, the ability to fold away and four wheels to help move it around when not in use. Our tester also noted that she liked the tablet mount's position for her height (6'0"), as it's higher than most, making it easy to see her phone without having to look down. The Sole F80 didn't make the cut for a best category, though, because it's missing the tech features that many other treads at a similar price point have, like a touchscreen HD monitor and streaming classes. The handlebars are also shorter than most, which seems counterintuitive given the tread's longer footprint. It's worth pointing out that the 22-inch belt and 350-pound weight capacity may make it a good choice for larger individuals or those with a wider stance. Merach T05: The Merach T05 was previously listed as our best budget selection, but this combo walking pad/treadmill has since been discontinued. It was replaced with our new best budget pick, the Horizon Fitness T101 Connect. Advertisement Advertisement Sole ST90 : The Sole ST90 features a unique slatted belt that provides exceptional cushioning and traction, along with WiFi streaming, a wireless phone charging pad, and a powerful fan. It operates quietly with speeds up to 12 mph and a 15% incline range. The Sole ST90 didn't make our best list because the 2 HP motor is significantly underpowered for this price point, and customer reviews average just 2.9 stars on Sole's website. The treadmill is extremely heavy and doesn't fold, making it essentially immovable once placed. Our tester also found the high control panel obstructive, ultimately removing the tablet holder to see her TV. These drawbacks outweigh its strengths. Peloton Tread+ : The Peloton Tread+ offers many standout features that make it an excellent running machine. For starters, the extra-cushiony, extra-long (67-inch!) slatted belt makes pounding out the miles particularly easy on the joints. Then, you can't ignore the extra-large screen (larger than any of the others we tested) and high-quality options for streaming classes. It's definitely a splurge buy that won't disappoint those who choose to make the investment. That said, the extra high price point is hard to justify when there are so many other high-quality residential treadmills on the market that deliver similar (though not identical) features. We're certainly not knocking this treadmill — if you have the money and love Peloton workouts, by all means, you'll enjoy this machine. We just feel more comfortable recommending some of the other options on this list that are generally more affordable. FAQs What are the benefits of using a treadmill? Using a treadmill for exercise improves your cardiovascular health and endurance, which can positively impact your overall fitness. Walking or running on a treadmill also engages and strengthens the muscles in your legs, especially if your treadmill is set to an incline. Living in a cooler climate can make outdoor exercise challenging, but a treadmill is a practical solution. Whether at a commercial gym or the comfort of home, it lets you work out indoors while maintaining full control over your environment. If you're not sure whether a treadmill is the right piece of equipment for you, you may also want to consider our best rowing machine and best elliptical machine roundups for cardio equipment that's easy on the joints. Is it worth it to buy a treadmill? Regular treadmill training can boost your day-to-day performance, explains personal trainer Maria Vazquez , head of training for MyWowFit . "As you do cardio, your heart and lungs get better at supplying oxygen around your body, so you can do longer or more intense workouts without getting tired — that endurance translates to better performance in other physical activities, whether it's exercise or sports," she says. A stronger heart and improved endurance lower the risk of chronic conditions like heart disease and diabetes. Plus, regular cardio supports mental health, cognitive function and healthier body composition . But to realize these rewards for yourself, you'll need to be consistent, which is a struggle for many of us, even at the best of times. Time constraints are one of the biggest barriers to maintaining an exercise routine, which is why having the convenience of a home treadmill makes staying on track significantly easier. "Having a treadmill at home spares you the trip to the gym so you can fit a workout into your daily schedule — you can use short breaks or free time to do quick sessions whether it's a brisk walk, jog or high-intensity interval training — the choice to adjust speed and incline gives you the ability to tailor your workout to your preferences," says Vazquez. If you're already a runner, you know the appeal of logging outdoor miles. But treadmills offer more than just a bad-weather alternative. Sara Pope , a personal trainer and group fitness instructor with Life Time Clarendon in Virginia, says one big advantage is the level of data and customization treadmills provide. "Not only can you connect via Bluetooth and/or WiFi to a wearable heart rate device, but the treadmill is a great tool you can use to push yourself out of your comfort zone," she says. With speed and incline controls at your fingertips and advanced settings available, it's easy to design runs that match your goals. How much horsepower do I need in a treadmill motor? The horsepower you need in a treadmill motor depends on how you plan to use it. For extended sessions, high speeds or frequent incline training, look for a motor with at least 3 hp to ensure it can handle the workload without strain. If your treadmill use will be lighter, such as for walking or occasional jogging, a motor with 2 hp or more should be sufficient. What is the best treadmill cushioning system? The right amount of cushioning for you depends on your personal preference, whether you want something more responsive and bouncy, that's easier on your joints or a firmer running deck that better mimics running outside. Treadmills are, of course, designed differently by their respective manufacturers, and the cushioning system varies from one brand to another. Some treadmills offer a zoned running deck, with different levels of support from front to back to support the different phases of your stride, while others offer slatted rubber belts, which can also provide extra cushioning. Keep in mind, some cushioning systems (particularly slatted belts) come at a price, but they also tend to be more durable and require less maintenance over time. How often should I lubricate my treadmill belt? If the belt feels like it's catching or sticking when the treadmill is in use, it might be a good time to apply lubricant to reduce the friction between the belt and the rest of the running deck. Lubricating the belt is part of the routine maintenance you'll need to perform to keep your treadmill in top working condition — check the user manual for your model for guidance on how frequently you should lubricate the belt. What should I look for in a treadmill for beginners? Beginners who aren't used to running on a treadmill might find it awkward at first, so you might want to look for a treadmill with a longer or wider deck and comfortable handrails to provide a bit more stability. Ideally, there should be no barriers to you working out — the main console and software should be easy to navigate, and being able to use the built-in features without needing an expensive subscription makes treadmills even more accessible to new users (which is why our top overall pick doesn't require a subscription service). Your budget and individual needs also play a role in helping you decide which treadmill is right for you as a beginner. And if you're not sure whether a treadmill or an elliptical is the right choice, consider the pros and cons of both. Meet our experts Michael Betts, personal trainer and director of fitness at TrainFitness Milica McDowell , physiotherapist and exercise physiologist, VP of operations at Gait Happens Sara Pope , personal trainer and group fitness instructor with Life Time, Clarendon, Va. Maria Vazquez , personal trainer and head of training for MyWowFit Josh York , personal trainer and founder and CEO of GYMGUYZ Update, Jun. 4, 2026: We checked all product prices and availability. We replaced our best incline pick with the NordicTrack X16, which offers the same 40% incline range and build quality as the previous pick (the X24) at a lower price. Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health. View comments About our ads