{"version":"1.0","type":"card","id":"1fee6cf4-42ae-4ff8-97e1-905ba97ea3af","url":"https://stacklist.com/card/1fee6cf4-42ae-4ff8-97e1-905ba97ea3af","title":"Cable Bicep Curls | Arm Day","source_url":"fitliferegime.com/cable-bicep-curl/","note":"Get a better range of motion when using cables instead of machines!","image":{"url":"https://ucarecdn.com/7b521318-6be0-494e-9188-3575c3a45388/-/preview/-/resize/1200x/-/quality/best/-/format/webp/","alt":"Cable Bicep Curls | Arm Day","width":768,"height":432},"stack":{"id":"658acd9a-3ef7-49e9-b6e4-4be72774fa39","title":"Terence's Model Training Guide!","url":"https://stacklist.com/stack/658acd9a-3ef7-49e9-b6e4-4be72774fa39"},"created_at":"2024-09-24T15:39:47.555Z","updated_at":null,"aco":{"summary":"This website provides information about the cable bicep curl exercise, including its benefits, how to perform it correctly, and variations. It also includes information about the muscles worked during the exercise and provides a table of contents for easy navigation. \n","tags":["Arm Day"],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":81},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/1fee6cf4-42ae-4ff8-97e1-905ba97ea3af.json","html":"https://stacklist.com/card/1fee6cf4-42ae-4ff8-97e1-905ba97ea3af","md":"/api/public/card/1fee6cf4-42ae-4ff8-97e1-905ba97ea3af.md","stack_json":"/api/public/stack/658acd9a-3ef7-49e9-b6e4-4be72774fa39.json"}}