{"version":"1.0","type":"card","id":"19086750-07dc-449f-9524-f41394af49b9","url":"https://stacklist.com/card/19086750-07dc-449f-9524-f41394af49b9","title":"Episode 48: Shampoo Twice","source_url":"https://sherisalata.com/episode-48-shampoo-twice/","note":"There is a reason why the directions say to shampoo twice. It’s fabulous advice for how to live your life if you are in your 3rd (and final) act. Listen to find out why.","image":{"url":"https://ucarecdn.com/f07144f8-1351-4ac7-9933-6a137b5b1782/","alt":"Episode 48: Shampoo Twice","width":1080,"height":1080},"stack":{"id":"bbfe6728-f49b-4449-abb9-2e871d54151f","title":"The Practiced Life Podcast Episodes","url":"https://stacklist.com/c/podcast/stack/bbfe6728-f49b-4449-abb9-2e871d54151f"},"created_at":"2026-08-06T15:35:36.566Z","updated_at":null,"aco":{"summary":"Shampoo Twice is episode 48 of the Sheri Salata podcast, covering the topic of hair care and the practice of shampooing twice. The episode is hosted on Sheri Salata's personal website and explores lifestyle and wellness themes.","tags":["shampoo","hair-care","podcast","beauty","wellness"],"key_entities":[{"name":"Sheri Salata","type":"person","confidence":0.95},{"name":"Hair Care","type":"concept","confidence":0.85},{"name":"Episode 48 - Shampoo Twice","type":"event","confidence":0.9}],"classification":"other","language":"en","confidence":0.85,"provenance":{"model":"claude-sonnet-4-6","tool":"@stacklist/mcp-server@2.0.0","confidence":0.85,"timestamp":"2026-08-06T15:35:49.741Z"},"token_counts":{"approximate":13,"cl100k":17},"content_hash":"sha256:0cfdd8235e0c6a1733554f697e7a3b60c1c15fd715595909c649094b9cc9c634","acp_version":"0.2","body_available":true,"body_tokens":13,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/19086750-07dc-449f-9524-f41394af49b9.json","html":"https://stacklist.com/card/19086750-07dc-449f-9524-f41394af49b9","md":"/api/public/card/19086750-07dc-449f-9524-f41394af49b9.md","stack_json":"/api/public/stack/bbfe6728-f49b-4449-abb9-2e871d54151f.json"}}