{"version":"1.0","type":"card","id":"164757b3-e7e9-4217-910a-c39428b327d4","url":"https://stacklist.com/card/164757b3-e7e9-4217-910a-c39428b327d4","title":"Low Calorie Bacon, Egg, & Cheese McGriddle","source_url":"https://www.instagram.com/reel/DI42q8Euf0e/?igsh=MTZ1MGg0dmg1OXF6aw==","note":"Join nutritionfromkay for a delicious and healthy breakfast recipe! 💪 This low-calorie bacon, egg, and cheese McGriddle recipe is a game-changer for anyone looking for a nutritious breakfast option. With only 320 calories and 20g of protein, this meal will keep you satisfied until lunchtime. 🔥 Learn how to make this easy breakfast recipe with a simple mix of flour, almond milk, and sugar-free sweetener, and then top it with scrambled eggs, crispy low-fat bacon, and melted low-fat cheese. 👩‍🍳 Explore more healthy recipes and join the culinary journey! 👩‍🍳 #easyrecipes #healthyrecipes #lowcalorierecipes #highproteinrecipes #mcgriddle #breakfastrecipes #breakfastideas #breakfastsandwich #healthyfoodvideos","image":{"url":"https://ucarecdn.com/b81feca4-9ac1-41a1-8bac-a8ed60e36a4e/","alt":"Low Calorie Bacon, Egg, & Cheese McGriddle","width":1200,"height":630},"stack":{"id":"e1cd74b7-925f-4fa9-bf7b-13d356c8977d","title":"High Protein Breakfast/Brunch","url":"https://stacklist.com/c/food/stack/e1cd74b7-925f-4fa9-bf7b-13d356c8977d"},"created_at":"2025-06-25T23:08:46.265Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/164757b3-e7e9-4217-910a-c39428b327d4.json","html":"https://stacklist.com/card/164757b3-e7e9-4217-910a-c39428b327d4","md":"/api/public/card/164757b3-e7e9-4217-910a-c39428b327d4.md","stack_json":"/api/public/stack/e1cd74b7-925f-4fa9-bf7b-13d356c8977d.json"}}