{"version":"1.0","type":"card","id":"1561ae39-c3ad-41de-9a0f-8f3c47c8c3bd","url":"https://stacklist.com/card/1561ae39-c3ad-41de-9a0f-8f3c47c8c3bd","title":"Noah Jarmalavicius | CRISPY CHICKEN CAESER WRAP 🥵","source_url":"https://www.instagram.com/reel/DHoaqIFMnk4/?igsh=dzE2N3Zscjl2dnYz","note":"If you struggle with food I got you, easy low calorie recipes like this.\n\nYields 4-5 wraps per lb of chicken \n660 cals & 66g protein \n\nShopping list 🥓🥗\n- 130g chicken breast\n- 25g egg \n- 15g cornflakes\n- 1 tsp paprika\n- 1/2 tsp oregano\n- 1 tbsp light Caesar dressing\n- 40g romaine lettuce\n- 40g ship-bought skin on fries\n- 2 Smoked Bacon Medallions\n- 1 tortilla wrap\n- 1 tsp grated Parmesan","image":{"url":"https://ucarecdn.com/c224ac40-af07-42ec-80e2-3b3e9fae185e/","alt":"Noah Jarmalavicius | CRISPY CHICKEN CAESER WRAP 🥵","width":1200,"height":630},"stack":{"id":"506844f5-d8ce-4a79-b2a9-4abe7be179fa","title":"High Protein Lunch/Dinner","url":"https://stacklist.com/c/food/stack/506844f5-d8ce-4a79-b2a9-4abe7be179fa"},"created_at":"2025-06-01T14:13:33.972Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/1561ae39-c3ad-41de-9a0f-8f3c47c8c3bd.json","html":"https://stacklist.com/card/1561ae39-c3ad-41de-9a0f-8f3c47c8c3bd","md":"/api/public/card/1561ae39-c3ad-41de-9a0f-8f3c47c8c3bd.md","stack_json":"/api/public/stack/506844f5-d8ce-4a79-b2a9-4abe7be179fa.json"}}