{"version":"1.0","type":"card","id":"1537e274-8b1a-4d78-83d3-d95edb3ae584","url":"https://stacklist.com/card/1537e274-8b1a-4d78-83d3-d95edb3ae584","title":"Stabilize Your Knees for Less Pain","source_url":"https://www.facebook.com/share/r/1BY7PE5Zqn/","note":"Learn exercises to reduce knee pain by focusing on proper quad and hip alignment, keeping your knee over your 2nd toe and kneecap facing straight. Say goodbye to knee ache!","image":{"url":"https://ucarecdn.com/b45d95a5-5c5f-417e-8d47-7b1ecc6d0af6/","alt":"Stabilize Your Knees for Less Pain","width":1200,"height":630},"stack":{"id":"2b7c53d8-fd0e-4785-8c67-864e32298132","title":"Fitness","url":"https://stacklist.com/stack/2b7c53d8-fd0e-4785-8c67-864e32298132"},"created_at":"2025-04-08T20:19:16.784Z","updated_at":null,"aco":{"summary":"This Facebook post is about a video promoting exercises to decrease knee pain by stabilizing the quad and hips. The post includes a description of the exercises, the name of the poster (Dr Lisa DPT), and the number of likes, comments, and shares the post has received. \n","tags":[],"key_entities":[],"classification":null,"language":null,"confidence":null,"provenance":null,"token_counts":{"approximate":79},"content_hash":null,"acp_version":"0.2","body_available":false,"body_tokens":0,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/1537e274-8b1a-4d78-83d3-d95edb3ae584.json","html":"https://stacklist.com/card/1537e274-8b1a-4d78-83d3-d95edb3ae584","md":"/api/public/card/1537e274-8b1a-4d78-83d3-d95edb3ae584.md","stack_json":"/api/public/stack/2b7c53d8-fd0e-4785-8c67-864e32298132.json"}}