{"version":"1.0","type":"card","id":"104b0793-3079-449d-82c7-0d6ac567fe36","url":"https://stacklist.com/card/104b0793-3079-449d-82c7-0d6ac567fe36","title":"Instagram: Fat Burning Exercises at Home","source_url":"https://www.instagram.com/reel/DLKwQaxTq14/?igsh=MW5peHJxbXNwaHVwcA==","note":"Get fit at home without running or jumping! This Instagram reel by taichi.changxiao shares 4 effective exercises to help burn belly fat. Watch now and discover how to shed 100 pounds of fat with daily practice.","image":{"url":"https://ucarecdn.com/1ea89b1d-b4ce-4fe8-8bb0-352180b879d6/","alt":"Instagram: Fat Burning Exercises at Home","width":1200,"height":630},"stack":{"id":"883b1e9b-1a8b-4cdb-af7d-9d1b5a157170","title":"Exercise","url":"https://stacklist.com/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170"},"created_at":"2025-08-11T15:07:17.694Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/104b0793-3079-449d-82c7-0d6ac567fe36.json","html":"https://stacklist.com/card/104b0793-3079-449d-82c7-0d6ac567fe36","md":"/api/public/card/104b0793-3079-449d-82c7-0d6ac567fe36.md","stack_json":"/api/public/stack/883b1e9b-1a8b-4cdb-af7d-9d1b5a157170.json"}}