---
title: "Waves Therapy | PTSD, Trauma, OCD & Emotion Regulation"
url: https://stacklist.com/card/0d78b1bb-3c5d-4659-bbde-08f81da9ec25
source_url: "https://www.wavestherapygroup.com/"
stack: https://stacklist.com/c/podcast/stack/f1910897-4bb6-4d0e-9d12-e14b409314b8
summary: "Wave Therapy Group offers trauma-informed therapy and mental health services for adolescents and young adults in Boca Raton, Florida, specializing in trauma, PTSD, anxiety, depression, and emotional regulation through evidence-based therapeutic approaches. The practice provides individualized and group therapy sessions both in-office and via telehealth, guided by a licensed clinical social worker with extensive training in trauma-informed care."
tags: "trauma-therapy, mental-health, adolescents, emotional-regulation, cbt, therapy-services, boca-raton"
key_entities: "Wave Therapy Group (organization), Danielle (person), Boca Raton (location), Florida (location), Utah (location), Cognitive Behavioral Therapy (concept), Trauma-Focused Cognitive Behavioral Therapy (concept), Dialectical Behavioral Therapy (concept), International OCD Foundation (organization), Anxiety & Depression Association of America (organization)"
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acp_version: "0.2"
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status: "final"
---

# Waves Therapy | PTSD, Trauma, OCD & Emotion Regulation

Request Appointment Trauma-Informed Therapy for Adolescents & Young Adults Healing happens when we feel safe enough to explore our story. Emotions often come in waves. Sometimes gentle, sometimes overwhelming and healing follows a similar rhythm. For adolescents and young adults navigating trauma, interpersonal relationships, peer and societal struggles, launching into adulthood and challenges with emotional regulation, progress is rarely a straight line. Just like the tide, there are moments of calm and moments of intensity, but each wave carries the opportunity to learn, to strengthen, and move forward. In therapy, we create a safe space to ride these waves together, building resilience and reminding you that healing doesn’t happen all at once. Let’s discover who you are, one wave at a time.   As a dedicated licensed mental health professional in Boca Raton, I provide compassionate, individualized and group therapy services for adults and adolescents. Your well-being and mental strength are my top priorities, and I'm honored to guide you on your journey toward healing and self-discovery. Therapy Services Tailored to You Individual Therapy In individual therapy, my approach weaves together authenticity, self-discovery, and emotional resilience to support both healing and growth. Together, we explore the core beliefs and labels often formed in childhood, helping you reframe and rewire patterns that no longer serve your well-being. This process involves setting healthy boundaries, cultivating psychological flexibility, and strengthening your capacity to navigate life’s challenges with clarity and confidence. Therapy is not about changing who you are, it’s about uncovering your truest self and aligning with the person you were always meant to be. Group Therapy Connect with others who understand your journey. Group therapy and/or specialty topic support groups provide a collaborative environment where members develop positive attitudes toward life's most complex challenges while building community and shared strength. Normalizing our challenges through shared experiences inspires processing and healing.  Specialized Areas​ Trauma, PTSD, & Depression Adolescents & Young Adults Mood Disorders Emotional Regulation OCD & Anxiety Suicidal ideation support Therapeutic Approaches My treatment is individualized to meet your unique needs and sensitivity level. I'm trained in evidence-based modalities including:​ Cognitive Behavioral Therapy (CBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT & DBT-PE) Exposure and Response Prevention for OCD Collaborative Assessment for the Management of Suicidality (CAMS) Bereavement Support Convenient Care Options  In-Office Sessions    Available in Boca Raton, Florida   Request Appointment  Telehealth Sessions   Available in Florida or Utah  Request Appointment About Danielle As a licensed psychotherapist with extensive experience, I specialize in working with adolescents and adults facing a wide range of mental health challenges. My focus on individual and group therapy, combined with psycho-educational approaches, helps clients process trauma, inspire emotional resilience, and step into a life of authenticity.  ​ Qualifications: Licensed Clinical Social Worker (LCSW) Child Welfare Specialization Qualified Supervisor for Registered Interns Extensive training in trauma-informed care About Danielle International OCD Foundation Anxiety & Depression Association of America Ready to Begin Your Journey? Taking the first step toward therapy is an act of courage and self-care. I'm here to provide the support, tools, and professional guidance you need to navigate life's challenges and discover your inner strength. Request Appointment