{"version":"1.0","type":"card","id":"04d9036f-751b-48ed-af11-d4843e68166f","url":"https://stacklist.com/card/04d9036f-751b-48ed-af11-d4843e68166f","title":"How to Breathe","source_url":"https://sparrowny.com/collections/books/products/how-to-breathe-1","note":"Ashley Neese is a breathwork teacher and writer. She has studied with some of the world’s leading masters in yoga, meditation, medical intuition, and somatic therapy, guiding people back into their bodies to cultivate resilience and develop relational intelligence.\n","image":{"url":"https://ucarecdn.com/82d8981c-8733-46b9-b21d-dd36938f02d2/","alt":"How to Breathe","width":1200,"height":630},"stack":{"id":"5b9293d4-3d3c-4533-8822-41be0e5fb0fb","title":"Grief Books: Sparrow's Reading List","url":"https://stacklist.com/c/books/stack/5b9293d4-3d3c-4533-8822-41be0e5fb0fb"},"created_at":"2026-03-19T18:56:07.161Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/04d9036f-751b-48ed-af11-d4843e68166f.json","html":"https://stacklist.com/card/04d9036f-751b-48ed-af11-d4843e68166f","md":"/api/public/card/04d9036f-751b-48ed-af11-d4843e68166f.md","stack_json":"/api/public/stack/5b9293d4-3d3c-4533-8822-41be0e5fb0fb.json"}}