{"version":"1.0","type":"card","id":"03c2a6f4-a2db-49c4-8067-10201ce045db","url":"https://stacklist.com/card/03c2a6f4-a2db-49c4-8067-10201ce045db","title":"6 Perfect Shoulder Exercises","source_url":"https://www.facebook.com/share/r/1CBDBXatn3/","note":"Discover 6 effective shoulder exercises to strengthen your shoulders and improve your overall fitness!","image":{"url":"https://ucarecdn.com/c45ebcad-584c-4b37-96e1-fa5517b4f692/","alt":"6 Perfect Shoulder Exercises","width":1200,"height":630},"stack":{"id":"046d8630-6e95-43c4-8fdf-7645621462f0","title":"Exercise","url":"https://stacklist.com/stack/046d8630-6e95-43c4-8fdf-7645621462f0"},"created_at":"2025-06-02T23:31:40.030Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/03c2a6f4-a2db-49c4-8067-10201ce045db.json","html":"https://stacklist.com/card/03c2a6f4-a2db-49c4-8067-10201ce045db","md":"/api/public/card/03c2a6f4-a2db-49c4-8067-10201ce045db.md","stack_json":"/api/public/stack/046d8630-6e95-43c4-8fdf-7645621462f0.json"}}