{"version":"1.0","type":"card","id":"0395e6ff-687b-400c-8b8e-f27b4384f142","url":"https://stacklist.com/card/0395e6ff-687b-400c-8b8e-f27b4384f142","title":"Watch Full Episode - Patrick Porter","source_url":"https://www.youtube.com/watch?v=-do54uddgU4","note":"Discover how your circadian rhythm, mitochondrial energy, and even your thoughts are connected to your overall well-being. Learn how red light therapy can supercharge your brain's healing process, why movement is essential for mental health, and how simple breathing techniques can transform your life. Packed with valuable insights into optimizing your energy field, boosting brainwaves, and even mimicking psychedelic experiences naturally, this conversation will blow your mind!  \n","image":{"url":"https://ucarecdn.com/2db014bc-4737-49b6-84c4-2c964848d659/-/preview/","alt":"Watch Full Episode - Patrick Porter","width":1200,"height":630},"stack":{"id":"fa958a69-ea03-4ba5-9ec7-b0153e97cf58","title":"Unlock Your Brain's Full Potential with Biohacking Tools | Patrick Porter ","url":"https://stacklist.com/c/podcast/stack/fa958a69-ea03-4ba5-9ec7-b0153e97cf58"},"created_at":"2025-03-19T03:23:05.394Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/0395e6ff-687b-400c-8b8e-f27b4384f142.json","html":"https://stacklist.com/card/0395e6ff-687b-400c-8b8e-f27b4384f142","md":"/api/public/card/0395e6ff-687b-400c-8b8e-f27b4384f142.md","stack_json":"/api/public/stack/fa958a69-ea03-4ba5-9ec7-b0153e97cf58.json"}}