{"version":"1.0","type":"card","id":"0350ea19-a6b7-4f37-8b2a-30b4fa5140d9","url":"https://stacklist.com/card/0350ea19-a6b7-4f37-8b2a-30b4fa5140d9","title":"Tips from Moms for Easier Childbirth Experiences","source_url":"https://www.instagram.com/p/DYSUCE2wPDy/","note":"This Instagram post shares insights from experienced moms on techniques that helped them during childbirth. Key strategies include avoiding coached pushing, utilizing hypnobirthing methods, and employing visualization and affirmations.","image":{"url":"https://ucarecdn.com/fd3a6263-cfd4-49a6-98d5-eedf553e0b02/","alt":"Tips from Moms for Easier Childbirth Experiences","width":360,"height":640},"stack":null,"created_at":"2026-06-04T21:04:23.759Z","updated_at":null,"aco":{"summary":"Neha Parmar shares the most common labor techniques recommended by experienced mothers, including hypnobirthing, visualization, breathing exercises, and affirmations based on over 200 responses. The post highlights natural pushing methods and the fetal ejection reflex as alternatives to coached pushing during childbirth.","tags":["birth-preparation","hypnobirthing","pregnancy-tips","positive-birth","labor-techniques","motherhood","birth-education"],"key_entities":[{"name":"Neha Parmar","type":"person","confidence":0.95},{"name":"hypnobirthing","type":"concept","confidence":0.95},{"name":"fetal ejection reflex","type":"concept","confidence":0.9},{"name":"positive birth","type":"concept","confidence":0.9},{"name":"visualization and breathing techniques","type":"concept","confidence":0.85}],"classification":"snippet","language":"en","confidence":0.85,"provenance":{"model":"claude-haiku-4-5","tool":"@stacklist/be@0.1.0","confidence":0.85,"timestamp":"2026-06-04T21:04:29.086Z"},"token_counts":{"approximate":358,"cl100k":446},"content_hash":"sha256:db4b530cb80e0da3bde9d217b159abee8834875c6cd53c47ce3de70d6bf19c83","acp_version":"0.2","body_available":true,"body_tokens":358,"visibility":"public","agent_accessible":true,"status":"final"},"_links":{"self":"/api/public/card/0350ea19-a6b7-4f37-8b2a-30b4fa5140d9.json","html":"https://stacklist.com/card/0350ea19-a6b7-4f37-8b2a-30b4fa5140d9","md":"/api/public/card/0350ea19-a6b7-4f37-8b2a-30b4fa5140d9.md"}}