{"version":"1.0","type":"card","id":"031fd6f9-bb16-4792-a329-c561721e91e5","url":"https://stacklist.com/card/031fd6f9-bb16-4792-a329-c561721e91e5","title":"Butterbeans, Chickpeas & Veg","source_url":"https://www.instagram.com/reel/DJ2ED70IsDl/?igsh=MWdzYzU2cHh3czUyNg==","note":"27K likes, 302 comments - chef_stevieb on May 19, 2025: \"Butterbeans, chickpeas & veg backed up with capers, lemon zest & dill perfect on its own or next to anything grilled.\n\n👇\n1 tin butterbeans, drained and rinsed\n1 tin chickpeas, drained and rinsed\n200g cherry tomatoes, halved\n1 Red onion, finely died\n1 or 2 tbsp capers, roughly chopped\nHalf cucumber, seeds removed and finely diced\nSmall bunch fresh dill, chopped\nZest of 1 lemon\nJuice of 1 lemon\n2 tbsp olive oil\nSalt and black pepper \n\n1. Cut the cucumber in half lengthways and use a teaspoon to scrape out the watery seeds. Finely dice the rest – this keeps it fresh and crunchy in the salad.\n\n2. In a large mixing bowl, add the butterbeans, chickpeas, cherry tomatoes, red onion, capers, and the diced cucumber.\n\n3. Stir through the chopped dill and lemon zest.\n\n4. Drizzle with olive oil and lemon juice. Season with salt and pepper.\n\n5. Mix everything together. Let it sit for 10/15 minutes to allow the flavours to develop. Serve cold or at room temperature.\". ","image":{"url":"https://ucarecdn.com/c1f40eb8-fadf-495a-98d2-7a3c52c16b70/","alt":"Butterbeans, Chickpeas & Veg","width":1200,"height":630},"stack":{"id":"ea174be1-eb14-486f-8a25-e60d6e492d0f","title":"Healthy Recipes from Instagram","url":"https://stacklist.com/c/food/stack/ea174be1-eb14-486f-8a25-e60d6e492d0f"},"created_at":"2025-08-22T01:24:34.101Z","updated_at":null,"aco":null,"_links":{"self":"/api/public/card/031fd6f9-bb16-4792-a329-c561721e91e5.json","html":"https://stacklist.com/card/031fd6f9-bb16-4792-a329-c561721e91e5","md":"/api/public/card/031fd6f9-bb16-4792-a329-c561721e91e5.md","stack_json":"/api/public/stack/ea174be1-eb14-486f-8a25-e60d6e492d0f.json"}}